When Running Becomes An Addiction – Sunaina Ravindra

This post is contributed by Sunaina Ravindra, an engineering graduate with a masters in marketing. Sunaina worked as an advertising professional for over 4 years, but chose the path less traveled as she discovered her passion in fitness. Sunaina is proud to call herself a runner, is a trained Hatha yoga professional and an enthusiast for any physical challenge. read more

100 Days And My Journey To Barefoot Running – Pankaj Prasad

There have been various studies towards long distance running and barefoot running is no exception to this. Every runner is different as the reality is they follow different training and diet plans and are living in different geographical / climatic conditions. So the debate is always on whether barefoot running is good, bad or is it ok as per the individual’s body strength. Before I started practicing barefoot running, I have never ever thought of including this even for my training. read more