Dear participants, we are delighted to announce that veteran runner and coach, Ian Dexter Ladbrooke, will be our official 100 Days of Running coach. Ian is from United Kingdom and currently based in Kenya, where he works with runners of all abilities, from beginners all the way to experienced elite athletes.
Ian has also worked in India for several years, working on his project “Bhagta Bharat” to identify and develop young upcoming talent, as well as being the elite athlete coordinator for ADHM and SCMM in past years. He has been providing online coaching to runners here for a few years now as well.
Ian will work with us here at 100 Days of Running to guide runners through this 100 days journey by providing his guidance every step of the way, starting with how to be physically and mentally ready to run 100 days and setting realistic 100 days goals. Not just slog through the 100 days but to finish it strongly, avoiding any injuries along the way. Ian will be sharing regular training tips via emails, Facebook posts, as well as video sessions. You will get an opportunity to interact with Ian and ask any questions in special live Q&A sessions on Facebook. We will be sharing the details on all this soon.
We welcome Ian as the official coach for 100 Days of Running – 2018.