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Official Coach – Ian Dexter Ladbrooke

Official Coach – Ian Dexter LadbrookeTanvir2019-03-14T00:36:29+05:30

Coach Profile

Founder/Head Coach at Running4Health

25+ years of experience in running training

Coached beginners and elite runners in India, Kenya and UK

Personal bests

  • Marathon: 2:36:10
  • Half Marathon: 1:11:02

Read more

Coach Qualifications

UK Athletics Level 4 coach in Middle/Long Distance Running

Sports Psychology Degree from Coventry University

PGA Golf Level 1/2 (juniors) Coaching certificate

Training Plan

Weekly advice posts on Facebook

Frequent Q&A & video sessions

Pre-100 Days Training Plan

Whatsapp advice group

Customized training plans

Connect with Coach Ian

Past editions

  • 3rd edition - 2017
  • 2nd edition - 2016
  • 1st edition - 2015

Useful Links

  • Event Rules
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  • Coach's Corner

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