Hello friends

Myself Dr. Satish Gupta I am senior Botany faculty and centre head ALLEN JAIPUR. I have several responsibilities in my institute and my duty hours are more or less 8 to 10 hours … I started my running from JAIPUR MARATHAN (SINCE FEB  2018). I did my first half marathon … I joined  HDOR just for fun … initially I just completed my 2km after few days I realised some positive changes in my body after that I did 5 to 12 km per day …

Many times I did my two km in full rain after 8 hour teaching ….it was wonderful experience … many times I did my two km with my injured leg … now I am regular runner and now I completed my 6th half marathan ..(monsoon run, HOT RUN, EQUALITY RUN)….. now I get lot of positive energy and with improved fitness levels, I am enjoying my job with positive energy ….

I thank HDOR TEAM, my wife Madhu she very much support me she care me and motivated me …many times she gave me company ..also thankful to my friend RAMVILAS SHARMA who motivated me to start running in Dec 2017…and also thanks to JRC GROUP ..members specially GANESHA, SURESH DWIVEDI, Rajesh Dureja ,Vijay soni they always motivate me ..

Again warm regard and thanks to organising team of HDOR..

Dr. Satish Kr.Gupta
Allen career Institute